As a solution-focused therapist, I offer support and practical feedback to help you identify, clarify and resolve dilemmas, and work through behavioral patterns that may make you feel stuck. With sensitivity, compassion and total acceptance, I partner with you to find solutions to the life challenges and psychological issues preventing you from moving forward.
Through both conventional and alternative approaches incorporating different styles and techniques, your treatment is tailored just for you. This allows you to find and build on your own inherent strengths to create the life you want.
You may want to work on
- relationships
- parenting support
- grief
- anxiety
- depression
- guilt and shame
- work and career issues
- stress management
- time management
- women's issues
- communication
- conflict resolution
- developing emotional intelligence
or other challenges specific to your life and your needs.
The first step can be the hardest - and often requires the most courage - but it is usually the most rewarding. Honor your desire to grow and make healthy changes. Start your journey today!